Aiga> Faʻatau> Hula Hoop> Mea maualuga ABS mea mama Hula
Mea maualuga ABS mea mama Hula
Mea maualuga ABS mea mama Hula
Mea maualuga ABS mea mama Hula
Mea maualuga ABS mea mama Hula
Mea maualuga ABS mea mama Hula

Mea maualuga ABS mea mama Hula

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Faʻatau Iunite : Pack/Packs
Ituaiga afifi : PUSA PEPE
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Faamatalaga o oloa

FAAMAITI HULA HOOPALA

Aua Ne'i Pa'u/2 i le 1 Malosi ma Massage 】 Fa'atusa ma le hula li'o masani, o le hula hula ua fa'aleleia e faigofie ona fa'aoga ma e le pa'u lava, e o'o lava i tagata amata e mafai ona fa'aogaina. A faʻaaogaina lenei hula hula, o le a vave mu le tino, o le vaivai o le tino o le a vave mou atu. E mafai fo'i ona latou lomilomi lou puimanava e fesoasoani ia te oe e malolo ai. Tasi oloa, lua galuega: fa'agaioiga itu, massage itu.

【 Pisinisi filemu e fa'amalieina atili ai lau gaogao 】 3 seti fa'aleleia 360-tikeri leo e mafai ona feliuliua'i ma fe'avea'i, e mafai ona fa'aitiitia le pisa ma fa'amautu ma saogalemu. Fa'aitiitiga faigofie, saogalemu ma e le maseesee e aunoa ma le pau. Tino lapotopoto Manifinifi 360 Degree Tino: o le hula hula atamai e mu le ga'o faatolu ona vave nai lo le pa'u masani. Afai e te faia 30 minute, lima taimi i le vaiaso, e mafai ona e susunuina 800 kalori.

Fa'atonu Fa'amalositino Malosi Ina ua Fa'aleleia 】 Faia i le palasitika ABS malosi e puipuia ai le matua o meafaigaluega. Ma e ese mai le hula hula atamai masani, e mafai e le tagata fa'aoga ona suia le numera o poloka mamafa i le polo mamafa e tusa ai ma lo latou lava gafatia, ma fa'apea. suia a latou faamalositino malosi. I le taimi lava e tasi, e mafai ona suia le malosi o le faʻamalositino e ala i le fetuunaiga o le umi o le maea.

FA'AFIO E FA'A'OA'O 】fa'atusatusa i le hula hula masani, o lenei hula hula sili e le pa'u ma foia le fa'afitauli e le mafai e tagata amata ona fa'aogaina. Fetuunaiga Sa'oloto O Vaega e 24: i le aofa'i, e 24 vaega o le pa'u atamai ma se fa'amau maneta e mafai ona tu'u fa'atasi e fetaui ma lou lava puimanava. e mafai ona fetaui ma lou manava i itu uma, ina ia mafai e vaega uma o oe ona lagona atoatoa le mu o gaʻo.

Fa'atatau i tagata ma fa'alogo 】 Toeitiiti lava fetaui mo tagata matutua uma ma tamaiti ae le o tagata matutua po'o pepe. Matou te le fautuaina le faʻaaogaina aʻo leʻi faia ma pe a maeʻa taumafataga, e sili le amata faʻamalositino pe a uma le itula e tasi. A'o le'i fa'amalositino, ia fa'amautinoa ua mae'a le so'oga o le hula hula ma fa'aofu ofu e fetaui lelei; Pe a fa'amalositino, e sili le su'eina o se nofoaga matala, fa'amolemole fa'alogo lelei i le sau'ai o le polo mamafa, ina ia aua ne'i fa'afuase'i ona manu'a isi.


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Aiga> Faʻatau> Hula Hoop> Mea maualuga ABS mea mama Hula
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